We will soon be launching a free iOS and Android app. Want to be the first to know?

Can mommy eat...? A healthy eating guide for moms to be.

...Yellowfin Tuna?

Not Safe

Too much mercury!

Pregnant women should not eat yellowfin tuna. Due to high levels of mercury, the FDA recommends a limit on the amount and kind of seafood pregnant women eat to prevent harm to themselves and their baby. According to the American Pregnancy Association, yellowfin tuna is in the class of fish considered to have the highest amount of mercury.