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Can mommy eat...? A healthy eating guide for moms to be.

...Unpasteurized Cheese?

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Not Safe

Don't eat this!

Unpasteurized cheese, made with unpasteurized milk, is generally considered unsafe during pregnancy. According to the American Pregnancy Association, unpasteurized milk may contain Listeria, a bacteria that can cause miscarriage or can cross the placenta and cause a potentially life-threatening infection to the baby.

 

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