Can mommy eat...? A healthy eating guide for moms to be.

...Tomatoes?

divider
Safe, But...

Make sure they are washed!

According to Livestrong, tomatoes are a safe and healthy choice during pregnancy. However, it is essential that pregnant women wash their tomatoes prior to eating them. Unwashed produce may contain harmful bacteria and parasites that can cause food-borne diseases such as toxoplasmosis and listeriosis according to the FDA and the American Pregnancy Association

divider