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Can mommy eat...? A healthy eating guide for moms to be.

...Sprouts (Raw)?

Not Safe

Don't eat them!

According to WebMD, any type of raw sprouts should be avoided while pregnant because bacteria may enter into the seeds before the sprouts grow. Washing sprouts does not get rid of the bacteria; if you would like to eat sprouts, make sure you cook them thoroughly. Raw sprouts to avoid include alfalfa, clover, and radish sprouts.