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Can mommy eat...? A healthy eating guide for moms to be.


Safe, But...

Make sure the cheese is pasteurized!

Quesadillas are considered safe for pregnant women if they are made with a safe cheese and if the meat in them is properly cooked.

Pregnant women should confirm that they can eat the cheese in the quesadilla by searching for the cheese in the search window above. Pregnant women should also confirm that the meat in the quesadilla is properly cooked by searching for the meat in the search window above.