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Can mommy eat...? A healthy eating guide for moms to be.

...Quark Cheese?

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Safe

Enjoy!

According to the Baby Center and Livestrong, soft and processed cheese such as Quark Cheese is considered safe for pregnant women because it is generally made with pasteurized milk or is cooked at high temperatures. To be certain, pregnant women should check the label to be sure that the cheese is pasteurized or is made with pasteurized milk.

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