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Can mommy eat...? A healthy eating guide for moms to be.

...Philly Cheese Steak?

Safe, But...

Make sure the meat in it is fully cooked!

Pregnant women can enjoy philly cheese steak if it is made with steak that is fully cooked and safe cheese. According to the FDA, pregnant women should cook steak to at least 145°F with a three-minute rest time and should not eat any raw or undercooked beef. Undercooked meat could contain harmful bacteria that can cause severe health complications for pregnant women and their babies.

Pregnant women should confirm that they can eat the cheese in the philly cheese steak by searching for the cheese in the search window above.