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Can mommy eat...? A healthy eating guide for moms to be.

...Lamb Shank?

Safe, But...

Make sure it is fully cooked!

Pregnant women can enjoy lamb shank if it is fully cooked. According to the FDA, pregnant women should cook lamb shank to at least 145°F with a three-minute rest time and should not eat any raw or undercooked lamb. Undercooked meat could contain harmful bacteria that can cause severe health complications for pregnant women and their babies.