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Can mommy eat...? A healthy eating guide for moms to be.

...Lamb Chops?

Safe, But...

Make sure they are fully cooked!

Pregnant women can enjoy lamb chops if they are fully cooked. According to the FDA, pregnant women should cook lamb chops to at least 145°F with a three-minute rest time and should not eat any raw or undercooked lamb. Undercooked meat could contain harmful bacteria that can cause severe health complications for pregnant women and their babies.