Can mommy eat...? A healthy eating guide for moms to be.

...Jicama?

divider
Safe, But...

Make sure it is washed!

According to Livestrong, jicama is a safe and healthy choice during pregnancy. However, it is essential that pregnant women wash their jicama prior to eating it. Unwashed produce may contain harmful bacteria and parasites that can cause food-borne diseases such as toxoplasmosis and listeriosis according to the FDA and the American Pregnancy Association

divider