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Can mommy eat...? A healthy eating guide for moms to be.

...Ground Pork?

Safe, But...

Make sure it is fully cooked!

Pregnant women can enjoy ground pork if it is fully cooked. According to the FDA, pregnant women should cook ground beef to at least 160°F and should not eat any raw or undercooked pork. Undercooked meat could contain harmful bacteria that can cause severe health complications for pregnant women and their babies.