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Can mommy eat...? A healthy eating guide for moms to be.

...Endive?

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Safe, But...

Make sure it is washed!

Endive is a safe option for pregnant women. It is essential that pregnant women wash their endive prior to eating it. Unwashed produce may contain harmful bacteria and parasites that can cause food-borne diseases such as toxoplasmosis and listeriosis according to the FDA and the American Pregnancy Association

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