We will soon be launching a free iOS and Android app. Want to be the first to know?

Can mommy eat...? A healthy eating guide for moms to be.


Safe, But...

Make sure it is fully cooked!

Pregnant women can enjoy duck if it is fully cooked. According to the FDA, pregnant women should cook duck to at least 165°F and should not eat any raw or undercooked duck. Undercooked meat could contain harmful bacteria that can cause severe health complications for pregnant women and their babies.