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Can mommy eat...? A healthy eating guide for moms to be.

...Cranberry Juice?

Safe, But...

Make sure it is pasteurized! 

Cranberry juice is safe during pregnancy if it is pasteurized, according to Livestrong. WebMD states that fresh-squeezed juice may not always be pasteurized, which means that harmful bacteria like Salmonella and E. Coli may be present in the juice. Pregnant women should avoid fresh juice without a label stating that it is pasteurized.