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Can mommy eat...? A healthy eating guide for moms to be.

...Cherries?

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Safe, But...

Make sure they are washed!

According to Babycenter.com, cherries are a safe and healthy choice during pregnancy. However, it is essential that pregnant women wash their cherries prior to eating them. Unwashed produce may contain harmful bacteria and parasites that can cause food-borne diseases such as toxoplasmosis and listeriosis according to the FDA and the American Pregnancy Association

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