We will soon be launching a free iOS and Android app. Want to be the first to know?

Can mommy eat...? A healthy eating guide for moms to be.

...Broccoli?

divider
Safe, But...

Make sure it is washed!

According to Parents.com, broccoli is one of the five essential foods to eat during pregnancy. However, it is essential that pregnant women wash their broccoli prior to eating it. Unwashed produce may contain harmful bacteria and parasites that can cause food-borne diseases such as toxoplasmosis and listeriosis according to the FDA and the American Pregnancy Association

divider