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Can mommy eat...? A healthy eating guide for moms to be.

...Beef Carpaccio?

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Not Safe

Do not eat this!

Pregnant women should not eat beef carpaccio. According to the FDA, pregnant women should cook beef to at least 145°F with a 3-minute rest time and should not eat any raw or undercooked beef. Undercooked meat could contain harmful bacteria that can cause severe health complications for pregnant women and their babies.

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