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Can mommy eat...? A healthy eating guide for moms to be.

...Aspartame (Equal or Nutrasweet)?

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Safe, But...

Enjoy in moderation!

According to the American Pregnancy Association, the FDA considers Aspartame (Equal or NutraSweet) safe in moderation during pregnancy.

However, Aspartame (Equal or NutraSweet) should not be ingested by pregnant women with PKU (a rare metabolic disorder), rare liver disease, or by pregnant women who have high levels of phenylalanine in their blood.

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