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Can mommy eat...? A healthy eating guide for moms to be.

...Alfredo Sauce?

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Safe, But...

Eat in moderation and heat it up!

Alfredo Sauce, if made with pastreurized ingredients, is safe to eat in moderation during pregnancy according to Livestrong. However, Alfredo Sauce made with unpasteurized butter or other dairy products is not safe for pregnant women to eat, according to the American Pregnancy Association. Unpasteurized dairy products may contain bacteria such as Listeria, which may be harmful to both a pregnant woman and her baby.

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